Established 2005 Registered Charity No. 1110656

Scottish Charity Register No. SC043760

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Ask us: Tell us ways to be kind to yourself?

May 01 2019
Homelessness on TV: “Watching the last 60 days on the street, the one from Glasgow. It was the only episode that hasn’t annoyed me, I really liked this one – but I did laugh at all the subtitles they had to use!” says Ruby. © Boundless Productions Homelessness on TV: “Watching the last 60 days on the street, the one from Glasgow. It was the only episode that hasn’t annoyed me, I really liked this one – but I did laugh at all the subtitles they had to use!” says Ruby. © Boundless Productions
Answers from The Pavement Magazine Facebook page

Rachel: “Think of one thing you are grateful for each morning, and before you go to bed 10 things which went well that day.”

Jeremy: “We’re all addicted to something.”

Jill shared a happy card with 12 things to remember from FB/the idealist:
- The past cannot be changed
- Opinions don’t define your reality
- Everyone’s journey is different
- Things always get better with time
- Judgements are a confession of character
- Overthinking will lead to sadness
- Happiness is found within
- Positive thoughts create positive things
- Smiles are contagious
- Kindness is free
- You only fail if you quit
- What goes around comes around.


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